Real Salt Lake vs Seattle Sounders head-to-head

Real Salt Lake and Seattle Sounders have met 6 times on our records since 2024: Real Salt Lake won 3, Seattle Sounders won 2, and 1 match ended level. The most recent was on 23 set 2026: Seattle Sounders 2–0 Real Salt Lake in the Major League Soccer.

Real Salt Lake have scored 7 in this fixture to Seattle Sounders's 5 — 2.0 goals a match, and both sides scored in 2 of the 6. The biggest win was Seattle Sounders's 2–0 in 2026.

Albert Rusnák (Seattle Sounders) has scored 2 goals in this fixture, more than anyone else. Andrés Gómez has 2.

Across those 6 meetings the referees showed 27 yellow cards — 4.5 yellows a match.

In their last 5 across all competitions, Real Salt Lake took 7 points and Seattle Sounders 10.